Hawaiian Grilled Chicken and Pineapple Rice Bowls

Name: Hawaiian Grilled Chicken and Pineapple Rice Bowls
Prep time: 15 min
Cook time: 25 min
Yield: 4
Ingredients: 1 1/2 lb chicken breast; 1 1/2 cups jasmine rice; 2 cups pineapple chunks; 1 large bell pepper, sliced; 1/2 medium red onion, sliced; 1/4 cup soy sauce; 2 tbsp honey; 2 tbsp lime juice; 2 cloves garlic, minced; 2 tbsp olive oil; 1/2 tsp salt; 1/4 tsp black pepper; 2 green onions, sliced

Made with: chicken breast, pineapple, rice

Juicy grilled chicken, caramelized pineapple, and fluffy rice come together in a sweet-savory bowl with a bright lime finish. It tastes like a quick tropical getaway in dinner form.

Prep15 min

Cook25 min

Serves4

LevelEasy

Contains SoyContains Gluten

Ingredients

chicken breast1 1/2 lb
jasmine rice1 1/2 cups
pineapple chunks2 cups
bell pepper, sliced1 large
red onion, sliced1/2 medium
soy sauce1/4 cup
honey2 tbsp
lime juice2 tbsp
garlic, minced2 cloves
olive oil2 tbsp
salt1/2 tsp
black pepper1/4 tsp
green onions, sliced2

Substitutions

chicken breast → boneless chicken thighs
jasmine rice → brown rice
pineapple chunks → mango chunks
soy sauce → tamari

Instructions

1Cook the rice according to package directions and keep warm.
2In a bowl, whisk together the soy sauce, honey, lime juice, garlic, olive oil, salt, and pepper. Toss the chicken in half of the marinade and let sit while you prep the vegetables.
3Heat a grill pan or skillet over medium-high heat and cook the chicken until browned and fully cooked, about 5 to 7 minutes per side. Remove and let rest.
4In the same pan, cook the pineapple chunks, bell pepper, and red onion for 3 to 4 minutes until lightly caramelized.
5Slice the chicken and serve it over rice with the pineapple mixture and green onions. Drizzle with the remaining marinade if desired.

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