Herbed Spinach and Feta Egg Muffins

Name: Herbed Spinach and Feta Egg Muffins
Prep time: 15 min
Cook time: 22 min
Yield: 6
Ingredients: 8 large Eggs; 2 cups, chopped Spinach; 3/4 cup, crumbled Feta cheese; 1/4 cup Milk; 3, thinly sliced Green onions; 1/2 teaspoon Garlic powder; 1/2 teaspoon Salt; 1/4 teaspoon Black pepper; for greasing Olive oil

Made with: Eggs

These savory egg muffins are light, fluffy, and packed with spinach, feta, and fresh herbs. They make an excellent grab-and-go breakfast or protein-rich snack.

Prep15 min

Cook22 min

Serves6

LevelEasy

Contains EggsContains DairyVegetarian

Ingredients

Eggs8 large
Spinach2 cups, chopped
Feta cheese3/4 cup, crumbled
Milk1/4 cup
Green onions3, thinly sliced
Garlic powder1/2 teaspoon
Salt1/2 teaspoon
Black pepper1/4 teaspoon
Olive oilfor greasing

Substitutions

feta cheese → goat cheese
milk → unsweetened almond milk
spinach → kale
green onions → chopped chives

Instructions

1Preheat the oven to 375°F (190°C) and lightly grease a 12-cup muffin tin with olive oil.
2In a large bowl, whisk together the eggs, milk, garlic powder, salt, and pepper.
3Stir in the spinach, feta, and green onions until evenly combined.
4Divide the mixture among the muffin cups, filling each about 3/4 full.
5Bake for 18 to 22 minutes, or until the centers are set and lightly golden.
6Cool for 5 minutes before removing from the tin and serving.

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